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Rui Lin
​Languages: English, Mandarin, and Cantonese 

If you would like to be connected with Rui, please email [email protected]
or
BOOK HERE
Availability 
Sundays 3:00 pm - 7:00 pm (In Person at Ontario and Broadway)
Mondays 5:00 pm
 - 8:00 pm (Virtual)
Fridays 5:00 pm - 8:00 pm (Virtual)


Rui's practicum runs May 2026 - December 2026

About
Hi, my name is Rui (they/them). I live and practice on the unceded, ancestral territories of the xʷməθkʷəy̓əm (Musqueam), sḵwx̱wú7mesh (Squamish), and sel̓íl̓witulh (Tsleil-Waututh) Nations.

As a counsellor in training, my focus is on creating a safe and supportive space for you to share and explore your experiences. I approach counselling with curiosity and collaboration, and I see myself as a supportive ally walking alongside you in your healing journey.

My work is grounded in a client-centred, trauma-informed, and anti-oppressive lens. My experience in social work and community services has shaped my understanding of mental health as deeply connected to relationships, culture, and broader systems.

As a first-generation Chinese immigrant and a non-binary queer person, I hold a strong awareness of how identity, belonging, and marginalization can impact mental health. I strive to offer a space that is affirming, inclusive, and responsive to diverse lived experiences.

In my practice, I integrate a range of therapeutic approaches, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotion-Focused Therapy (EFT), Mindfulness-Based Cognitive Therapy (MBCT), Solution-Focused Brief Therapy (SFBT), and existential therapy. Rather than applying one fixed model, I draw from these approaches in ways that support your unique goals- whether that involves building practical coping strategies, deepening emotional awareness, or exploring meaning and identity.

In our work together, you can expect a balance of gentle exploration and practical support. I value authenticity in the therapeutic relationship and believe that healing often begins with feeling seen and heard.

I offer counselling in English, Mandarin, and Cantonese. In addition to online and in-office sessions, I also provide outdoor sessions and walk-and-talk therapy for those who feel more at ease connecting in natural spaces.

Outside of counselling, I spend much of my time hiking with my dog, climbing, training in judo and jujutsu, playing chess, making soap, learning about mushrooms, and practicing lion dance.

你好,我是 Rui(they/them),一名正在受訓的心理諮詢師。
如果你正在經歷人生中的困難時刻,或者只是想更了解自己一點,你不需要一個人面對。我會為你提供一個安全、放鬆、不被評判的空間,讓你可以用自己的節奏去表達與探索。
在我們的工作中,你可以在溫和的探索與實際的支持之間找到平衡。我重視治療關係中的真誠,也相信療癒往往從「被看見、被理解」開始。
我可以用英語、國語和粵語提供諮詢服務,也提供線上、面對面,以及散步式諮詢。


Approaches in Therapy
  • Client-Centred
  • Anti-Oppressive & Trauma-Informed
  • Sex-Positive & Kink-Affirming
  • Neurodivergent-Affirming
  • Existential Therapy
  • Cognitive Behavioural Therapy (CBT)
  • Emotion-Focused Therapy (EFT)
  • Acceptance and Commitment Therapy (ACT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Solution-Focused Brief Therapy (SFBT)

Areas of Focus
  • 2SLGBTQIA+ Experiences
  • Consensual Non-Monogamy / Polyamory
  • BDSM and Kink
  • Immigration and Life Transitions
  • Emotional Regulation and Distress Tolerance
  • Anxiety
  • Depression
  • Existential Dread
  • Grief and Loss
  • Chronic Pain
  • Neurodiversity
  • Trauma / CPTSD
  • Relationship Counselling

Selected Professional Training
  • Anti-Oppression 101
  • Anti-Racism Response Training
  • ASIST Applied Suicide Intervention Skills Training
  • LGBTQ+ Inclusion
  • Mental Health First Aid Certification
  • Trauma-Informed Practice Training

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