Harmony is centered in the photo. She is smiling brightly at the camera with her blond hair pulled back. She stands in front of a pink and green background of cherry blossoms and greenery. They are wearing a white, knitted vest.
Harmony Sonder (she/they)
Languages: English
Harmony is currently holding a waitlist for new clients. To be connect with her, please email: [email protected]
Languages: English
Harmony is currently holding a waitlist for new clients. To be connect with her, please email: [email protected]
Availability
Wednesdays 2:00 pm - 8:00 pm Online
Saturdays 2:00 pm - 8:00 pm Online & Mount Pleasant
Harmony's practicum is from May 2024 - December2024
About
Harmony (she/they) is a transfem, white settler on the unceded territories of the xʷməθkʷəy̓ əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səl̓ílwətaʔɬ (Tsleil-Waututh) Nations. She is neurodivergent and lives with chronic pain.
Harmony believes that healing is something that happens through relationships built on mutual respect, and collaborative consent, which allows us to live lives embodied in our own authenticity. Her areas of interest and life experience include gender affirmation, religious trauma, disordered eating, and disability.
Harmony prefers a client-centred approach as she values prioritising autonomy and empowering the client. She believes each person already has the answers they are seeking, and that by building trust with the client, they will work together to illuminate these answers. Harmony is drawn to Internal Family Systems (or parts work) and somatic therapy. They work from an anti-oppressive, trauma-informed, and intersectional perspective. They refrain from offering unsolicited advice and seek to empower each client by providing them with the tools that they need. Harmony strives to be flexible, creative, and ultimately responsive to the client’s needs.
Harmony is currently completing her Masters in Counselling Therapy at Yorkville University. In her spare time, she finds joy in drawing, collage, sewing, music, and makeup. For her, art is essential for life.
Harmony is also running a No-Cost, Queer "Writing for Healing" Group on Sundays from 7:00pm - 9:00pm on Zoom
Wednesdays 2:00 pm - 8:00 pm Online
Saturdays 2:00 pm - 8:00 pm Online & Mount Pleasant
Harmony's practicum is from May 2024 - December2024
About
Harmony (she/they) is a transfem, white settler on the unceded territories of the xʷməθkʷəy̓ əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səl̓ílwətaʔɬ (Tsleil-Waututh) Nations. She is neurodivergent and lives with chronic pain.
Harmony believes that healing is something that happens through relationships built on mutual respect, and collaborative consent, which allows us to live lives embodied in our own authenticity. Her areas of interest and life experience include gender affirmation, religious trauma, disordered eating, and disability.
Harmony prefers a client-centred approach as she values prioritising autonomy and empowering the client. She believes each person already has the answers they are seeking, and that by building trust with the client, they will work together to illuminate these answers. Harmony is drawn to Internal Family Systems (or parts work) and somatic therapy. They work from an anti-oppressive, trauma-informed, and intersectional perspective. They refrain from offering unsolicited advice and seek to empower each client by providing them with the tools that they need. Harmony strives to be flexible, creative, and ultimately responsive to the client’s needs.
Harmony is currently completing her Masters in Counselling Therapy at Yorkville University. In her spare time, she finds joy in drawing, collage, sewing, music, and makeup. For her, art is essential for life.
Harmony is also running a No-Cost, Queer "Writing for Healing" Group on Sundays from 7:00pm - 9:00pm on Zoom
